Antenatal Courses
The 1:1 Course
What’s Included:
- Four 2.5-hour sessions in the comfort of your own home or online
- Birth physiology education and comfort measures during labour
- Personalised birth preferences review and advocacy strategies
- Postpartum recovery and early newborn care transition planning
- Ongoing support via WhatsApp until your baby arrives
The individualised private antenatal preparation is designed to provide you and your partner with the undivided attention you deserve. We dive deep into the specific topics that matter most to you, ensuring you feel confident, informed, and empowered for every step.
£350
The Group Antenatal Course
What’s Included:
- Six 2.5-hour sessions over six weeks OR one full weekend
- Birth partner preparation
- Birth physiology education and hands-on comfort measures and techniques for labour.
- Personalised birth preferences review and advocacy strategies.
- Postpartum recovery and early newborn care transition planning.
- Introduction to infant sleep and feeding.
- Embracing the change - postpartum education on family mental health and relationships.
- Baby & Child First Aid by Mini First Aid
- Ongoing support via WhatsApp until your baby arrives.
 The group sessions bring expectant parents together to build a supportive community while navigating the journey of pregnancy and birth. It  ideal for those who value shared experiences and want to learn in a friendly, interactive environment where connections grow and questions are explored as a group.
£200
FROM
The Online Group Course
What’s Included:
-
Six 2-hour sessions over six weeks
-
Birth partner preparation
-
Birth physiology education and comfort measures during labour
-
Personalised birth preferences review and advocacy strategies
-
Postpartum recovery and early newborn care transition planning
-
Introduction to infant sleep and feeding
-
Embracing the change - postpartum education on family mental health and relationships
-
Ongoing support via WhatsApp until your baby arrives
The online group antenatal course brings you together with other expectant parents in a warm, supportive space. We cover the key topics you need to feel confident and prepared, while still leaving room for your questions so you feel informed, reassured, and empowered at every step.
£120
FROM
The Birth Partner Preparation Course
What’s Included:
- A 2.5-hour online session designed specifically for birth partners
- Birth partner preparation and role clarity
- Birth physiology education and comfort measures for labour
- Birth preferences and advocacy strategies
- Postpartum recovery and early newborn care
- Introduction on supporting infant feeding
- Embracing the change: postpartum education on family mental health and relationships
The Birth Partner Preparation Course is designed to give your birth partner the focused support you deserve. Together, we explore all aspects, so your partner feels confident, informed, and ready to support you at every step.